Healthy Rum & Raisin Balls
Healthy Rum & Raisin Balls – are rich, moist, decadent & extremely tasty. This high-energy treat is full of nutritional goodness.
Smoked Fish Chowder
Smoked Fish Chowder – super tasty, creamy and perfect comfort food after a long sail, or on a cold night. Serve with some crusty bread.
Tea Smoked Duck Breast
Tea Smoked Duck with Asian Slaw – duck smoked with cinnamon, star anise, clove, rice, tea and sugar. Delicious. Crisp up the skin in a frypan
Apricot & Coconut Bliss Balls
Apricot & Coconut Bliss Balls! Homemade bliss balls are the perfect snack. Tasty and packed full of goodness. Psyllium, chia seeds, pistachios, brazil nuts, oats.
Tea Smoked Fish
We love smoked fish and couldn’t find any in Langkawi, where we were anchored. So we set about making some. We had a couple of problems to overcome before making our smoked fish. The first was we didn’t have a smoker, and the second – we could not find any hickory wood chips (or similar) on the island. This is how we smoked our fish!
Christmas Pudding Bliss Balls
Christmas Pudding Bliss Balls – tasty and healthy, this is the perfect treat for everyone at Christmas time. Goji berries & Cointreau, oats, almond meal, psyllium, fruit mince, almonds.
Roast Duck Breast with Mango Salad
Roast Duck Breast with Mango Salad – tender duck with a zesty mango salad. Render the duck fat in a pan and then roast in an oven.
Som Tam
Som Tam – Authetic Thai street food. papaya, chilli, beans, spring onion, shrimp, sprouts, garlic, chill, fish sauce, lime, sugar, and peanuts.
Decadent High Fibre Bliss Balls
Fibre Balls – superfoods, & high fibre. Cocoa, oats, almond meal, psyllium, chia seeds, chopped brazil nuts, prunes and goji berries.
