High Fibre Chocolate Slice
Chocolate Slice is an excellent source of fibre. Every ingredient has significant fibre, & it also has a lot of good fats & antioxidants.
Larb Moo Tod
Larb Moo Tod are Thai-style fried pork balls. These delicious deep fried pork balls are so tasty. Great finger food. Spicy Thai flavours..
Mussels in White Wine, Garlic & Tomato
Mussels in White Wine, Garlic, Tomato & Basil. Lovely New Zealand green-lip mussels in a tasty broth served with crusty bread. Yummy!
High Fibre Fruit & Nut Bars
High Fibre Fruit Bars – these high fibre fruit & nut bars are an easy way to ensure you will get a good hit of fibre. Psyllium, chia seed.
Poached Chicken with Ham, Herbs & Dijon Dressing
This delicious low-fat poached chicken looks and tastes so good that you can easily use this recipe for a special occasion! Experiment...
Lime Panna Cotta
Lime Panna Cotta is a super easy but decadent dessert to make. It is perfect, so easy that making it on most boats shouldn’t be a problem… you just need a fridge.
Chilli Crabs
Chilli Crabs – the best chilli crab recipe! This recipe has hoisin, chilli, fish and tomato sauces, sesame oil, garlic, ginger, chilli…
Black Olive Tapenade
Tapenade recipe – chunky black olive tapenade. Olives, capers, anchovies, garlic, lime juice, olive oil and basil.
5 Spice Duck Risotto
This is my second time making risotto. The first was several years ago when I made a crayfish risotto. This may not...
